
What I'm building — so my son never starts from zero.
Between the reps and the returns and the code — I play guitar and ask why any of it matters.
What I'm building — so my son never starts from zero.
Between the reps and the returns and the code — I play guitar and ask why any of it matters.
This is what 14 years looks like.
The journey, compressed.
Latest from the journey.
One post per vertical. Always fresh.

I Tried Keto. Here's the Honest Verdict for Natural Lifters.
Back in 2018 I posted 'yay keto' like I had cracked the code. I had not. Here is the honest verdict for natural lifters — what keto actually did to my body and my training, what the science says when calories are matched, and why the magic was never the keto. It was the deficit.

Letters to Avyaansh
Words for my son.
Today's Lesson
“The body is the first place where discipline either lives or dies.”physically
Get the manual I'm building for my son — one lesson at a time.
Every week: 3 lessons, 2 lines from a letter, 1 question to sit with.
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